OY Aerial is an original onlYoga technique integrating classical yoga postures with the weightlessness of an inversion swing. The creative technique builds strength and flexibility without putting pressure on the joints. The result is fun, challenging, therapeutic, and makes you feel like you are flying. Some yoga experience is helpful, but not required. Sessions are all levels and open to everyone.
MUST pre-register! Class size limited.
Drop in $20. Free for members.
Join us for the biggest onlYoga party of the year. This very special event is part of our seasonal 108 Sun Salutation Series that honors the changing seasons...and is a long standing onlYoga tradition. Part endurance, part meditation - completely empowering. Utilizing the magic of Vinyasa we will continually move through many Sun Salutations and end with Kirtan. Knowledge of Surya Namaskara A is helpful but not required. All levels welcome. Stay after to chat and eat. Event catered by Chronicles of an Electric Girl! Check out their website and learn about electric foods and their meal prep service here.
$15 advance/$20 day of. Free for members
In the ancient therapeutic healing system, Traditional Thai Medicine, bodyworkers combine a series of muscular compressions and assisted stretches to guide their clients to relaxation and encourage the release of energetic blockages within their bodies. Great for anyone seeking to learn more about the human energy system and bodywork.
Offered as a solo treatment, as a lesson for couples, or as a group lesson.
A great gift! Gift certificates available.
Pricing starts at $85