Hannah-Rose holds an E-RYT 200hr certification in Ashtanga and Vinyasa flow, as well as 90-hr Children's Yoga certification. Also an artist, Hannah-Rose's creativity shines through in the playful and explorative nature of her classes. While she is warm and welcoming, her classes are grounded in mindful alignment and rigor. Healthy challenge and discipline help cultivate deeper levels of self-awareness, and the mat is a safe place in which to explore challenge in relation to our current mindsets. Hannah-Rose holds the deep belief that yoga is meant for everybody and every BODY, and in that belief, she strives to make her students feel supported and encouraged no matter the pose or variation. Let's get weird! Let's get out of our own heads; let's get out of our own way, and, let's get back into our bodies.