nicole stover

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Nicole began her yoga journey in 2006, looking primarily for a new way to move her body. She quickly recognized the more subtle benefits of yoga, such as a more peaceful disposition and a deepened spiritual awareness. As a result, yoga soon became a lifestyle rather than an exercise routine. Feeling drawn to share the gift of yoga with others, Nicole completed her RYT-200 certification in 2016. 

In teaching yoga, Nicole seeks to act as a conduit through which students can find their inner teachers – emphasizing the breath and self-acceptance, as well as playing with the edge of discomfort to encourage growth and connection with their own bodies.