MM® Power Flow 2

High energy, groovy rhythmic sounds and lots of sweat. You'll leave feeling that yoga high after this endurance focused vinyasa practice. We will take you to the edge of your comfort zone and hold you there until you melt into bliss. Expect longer flow sets with an emphasis on deep core work. 

60min • Temp 80c

 

John Merideth

Merideth Method, 145 15th Street Northeast, Atlanta, GA, 30309

John graduated with a B.A from New College and is the owner and creative director of onlYoga in Atlanta, Georgia. He is a master teacher (E500-T500) with more than 25 years of experience and a business consultant. John is the creator of the Merideth Method® a rigorous and highly effective standards based training and interpersonal development program. He has also worked extensively as a personal development consultant providing insight and direction to a diverse client base. John is also an artist and the owner of NAMTAR Films.