Aerial

The classes will be offered in series of 4 on the following days beginning the week of January 4th: Monday 5-6pm Tuesday 5-6pm Saturday 12:45-1:45pm Sunday 4:30-5:30pm. You must preregister for this class. Limited to 4-6 students. Drop In possible depending on size of class at the time. Aerial yoga classes are great for:
· opening the chest and hips
· taking stress off the joints
· practicing inversions without neck strain

The classes will be offered in series of 4 on Tuesdays from 5:00-6:00 PM. You should preregister for this class to guarantee placement. Limited to 4-6 students. Drop In possible depending on size of class at the time. Aerial yoga classes are great for:
· opening the chest and hips
· taking stress off the joints
· practicing inversions without neck strain