Teacher training

200 HOUR program

Acceptance is limited to a small group, to ensure attention to your personal development and to maximum your practice teaching and adjusting time. We firmly believe the best way to learn to teach, and to learn to be the best teacher you can be, is to teach.

Through your own personal development during this program, you’ll graduate with the confidence to empower students and help guide them through the transformative process of yoga.

Graduation requirements: 

In order to receive your certification, you must fulfill all requirement of the program and be able to satisfactorily teach a yoga basics class. 

• Attend every session of the contact hours during the program

• Complete all homework assignments

• Proficiency in both written and practical exams

• Complete all documentation and assignments related to internship

• Complete anatomy course

2025 dates

Taking deposits now for spring dates! We offer a small group format so please apply early.

SPRING: March 8-9, 15-16, 22-23, 29-30
(off April 5-6)
April 12-13, 19-20, 26-27
May 3-4

$3300 tuition includes classes & workshops during training. You will have to purchase your own books (typically about $200). $100 non-refundable application fee, applies to balance. 200 hour yoga alliance approved.

Since we limit our group size, please apply or reach out to chat asap.

Typically, we ask that students have at least a year of yoga experience but the main requirement is a desire to help and guide students on the path of yoga.

There’s a lot that goes into being a confident, knowledgeable yoga teacher. We understand that a 200 hour level training is the foundation for this. Ample time is spent in learning how to teach, developing your eye for observation, become skillful at cueing, how to be authentic, and how to not just lead a class but to teach the postures and philosophy. 

Through this program you’ll be asked to dive deep into the transformational practice of yoga. You’ll get plenty of opportunities to teach, observe, and adjust real students — not just your fellow yoga teachers in training. We know that immersing yourself in this practice leads to strong teachers who can guide students on the path of transformation and who are confident to teach and lead class in any environment.  

Graduating with experience in teaching real students gives you a heads up in getting hired, along with a confidence that is irreplaceable.

When you choose our program for your training and development, we are fully committed to your personal transformation, understanding of the materials, and your confidence in teaching a yoga class. You may graduate our program but our relationship outlasts the 8 weeks. 

curriculum INCLUDEs: 

• history & philosophy

• yoga anatomy

• yoga lifestyle ethics

• teaching authentically

• effective communication

• ethics in teaching

• pranayama & meditation

• alignment principles & observation

• modifications & adjustments

• intro to vinyasa sequencing

• lots of practice teaching and mentorship!