only you can start your internal revolution.
Yoga is a system that goes beyond the physical postures. The way in for most is a practice of physical postures. Often, a dedication to just that is enough to spark the internal seeking for more.
When you’re ready, we’ll be here for support and guidance. Take advantage of our special offer to see if our school is the right fit for you.
On your first visit we extend two weeks of unlimited classes (does not include aerial) to you for $30!
We also offer your first aerial yoga class to you for $28!
*Vaild for new students on your first visit only. Must live locally to qualify for our special marketing deal.
Visiting from out of town? Grab our weekly visitor’s pass.
PRACTICE
Your practice is important to us! We offer complimentary use of studio mats and towels. We even have clothes to borrow if you come from work and forget yours.
OUR METHOD
Your practice is important to us, which is one reason why we don't practice at the front of the class while we teach. We teach using verbal cueing so that we stay present with YOUR practice. We want your attention to turn inward and not be focused outward or on our practice. When we have constant eyes on you we can give the cueing needed to help correct alignment or to help deepen your pose or focus. Read more about our method.
Your first class of only verbal cueing might feel uncomfortable, and that’s ok. The first time doing anything new can feel weird. We ask that you trust our knowledge, experience, and this method, and allow yourself to dive in and try something new. Be assured if you’re doing something that needs to be fixed, we’ll tell you!
Never done any yoga before? That's ok, beginner suitable classes are core + stretch, Gentle, Primary 1, Flow 1, OY Essentials, and Hip Opening.
PARKING
We cannot validate parking. There is some street parking behind CSQ on 15th around Winn Park and on the other side around 12th & 13th. Please watch all street parking signs.
Bike parking is available near The Grove @CSQ (14th & Juniper) and near the corner of 14th & Peachtree.
We recommend walking or using the Arts Center Marta.
ARRIVAL
Classes start on time and the door is locked once we begin. We are a small studio without desk staff and are unable to manage door access while teaching. Please pre-register via the mindbody schedule.
We do not have a studio phone but you can email us at classes@onlYoga.com. You can text us at our number below but we need 24-48 hours to respond. If you don't get an email response in 24 hours be sure to check your spam folder.
We don't have desk staff, so we require sign up for class in advance using the website or the mindbody app (available above the schedule on our homepage). Read more good to knows.
The door is locked during classes. For arrivals while class is in session there's lots of fun nooks and crannies at Colony Square to sit and hang out. Bathrooms are located in the 400 building near the elevators.
Please arrive a few minutes early. No late arrivals will be admitted.