OY Aerial is an original onlYoga technique integrating classical yoga postures with the weightlessness of an inversion swing. The creative technique builds strength and flexibility without putting pressure on the joints. The result is fun, challenging, therapeutic, and makes you feel like you are flying. Some yoga experience is helpful, but not required. Sessions are all levels and open to everyone.
MUST pre-register! Class size limited.
Drop in $20. Free for members.
Curious about our ashtanga classes? Come try a class for free and find out a little about our community.
9am full led primary (some yoga experience helpful)
1045am ashtanga basics (perfect for those new to ashtanga or yoga)
Get 20% off any class package purchased during this visit.
In this ancient therapeutic healing system, Traditional Thai Medicine, bodyworkers combine a series of muscular compressions & assisted stretches to guide their clients to relaxation & encourage the release of energetic blockages within their bodies. We will briefly discuss the theory: how it works & what we are trying to accomplish. Then, we will demonstrate & work in pairs learning & practicing techniques. After the workshop, participants should feel comfortable giving a full body treatment to another, as well have some techniques for working on oneself. Great for anyone seeking to learn more about the human energy system and bodywork. Pre-registering preferred.
FREE for members. Members can bring a non-member partner for $10.
$20 solo, $35 per couple
...your morning practice in front of the gorgeous pacific ocean and the expansive morning sky. after time for reflection, heading downstairs for a healthy vegetarian breakfast including freshly made juice. days filled with time for yourself, the beach, hiking, mountains, and a little city dwelling. top those activities with a visit to the center for self-realization for some further study and you’ve got one amazing week. more yoga in the evening, hot tubbing on the roof, another delicious vegetarian meal, and then allowing the sound of the ocean to lull you to sleep. repeat x 5.
hope you can join us august 12-18 in oceanside, california for the onlYoga 2018 retreat!
included: accommodations, 3 meals a day prepared by our personal chef, 2 yoga classes a day, and all planned activities. limited availability so express your interest early!
rooms are limited. there is opportunity to add another person to a room, in a window-bed, please inquire about this option.
a 10% non-refundable deposit is required to hold a room. pay online.
At onlYoga we strive to help students develop a skillful, meaningful dialogue within themselves and with the world around them. We recognize the value and significance of doing one thing very well. We strive to build each of our classes around the vinyasa method, the core of Ashtanga yoga. In acknowledging that Ashtanga yoga is an ancient Eastern practice, we attempt to preserve its authenticity in the face of the ever shifting currents and trends of Western contemporary society. Through years of experience with the Ashtanga practice, we trust in its power to non-aggressively confront mental and physical resistance and in so doing reshape the minds, bodies, and spirits of our students. By creating an intimate setting, with a manageable student to teacher ratio, onlYoga offers a dynamic environment where both the teacher and student contribute to the process of learning. Knowledge, commitment, integrity, discipline, and authenticity inform the principles supporting our teaching philosophy.
900 Peachtree Street Northeast #302
Atlanta, GA, 30309
Dial #516 (or scroll for yoga classes) from the call box.
Street parking can usually be found on 7th and 8th around Myrtle and Piedmont. Please note that the meters around the studio are not enforced on Sundays or during holidays.
There is paid garage parking and pay lots around the studio. The prices range from $2 - $5. We do not validate for parking.
Don't hesitate to contact us. We look forward to hearing from you!